Gym in January?
It’s January and most people have made New Year’s Resolutions to get fit and lose that extra Christmas weight. I have just asked around the office and almost 90% of my colleagues have just joined or are currently a long-standing member of a Gym. I feel put to shame. Tonight when I get home I shall dig out my Shilpa Shetty Yoga DVD (yes, I have one that was purchased from the Pound shop – poor Shilpa!) and do an hour of Yoga, followed by a hundred sit-ups. I shall also eat fish and vegetables for my tea. That definitely sounds like a plan, and I bet I don’t ache tomorrow, as much as my friend who has been complaining about his tough gym session two days ago!