Trying not to over indulge at this time of year!
Like many people, I absolutely adore food! I sometimes find it quite hard not to over indulge in all the festive treats which are available in my local supermarket at this time of year. There is also the necessity of visiting friends and family and having large dinners, and drinking plenty of wine which doesn’t help either! Therefore, with this in mind I do my very best to chose alternative healthy choices whenever I have the opportunity to do so. Avoiding fatty desserts for example and opting for fruit instead. I am not suggesting it is easy, but it is definitely better for you in the long run!